It seems that last year rushed by faster than I could check goals off my list. I’m setting out to make this year a different story.
As I typically spend most of the day sitting and working, my new year’s goals are most commonly ones that involve hitting the gym, building up strength and so on.
One of my goals this year is to start 4 out of 7 days with yoga.
Sounds nice right?
Well I had myself rethinking the whole plan when 6 am rolled around. I needed something to get me out of my housecoat and into the yoga flow.
That is why I have been starting every day with Cordyceps in my tea/or coffee. Cordyceps is an adaptogen and increases energy naturally by improving oxygen utilization in the body. Cordyceps also increase levels of adenosine triphosphate (ATP), the body’s main energy supply.
Hero2 has been a great addition to my morning routine, and I am finding it much easier to roll out of bed and onto the mat.
Another huge goal for me is to read more books.
If I have a choice between the movie version or the book, hands down –I’ll watch the movie. It has always been a challenge to dedicate time everyday to fully finish a book. As soon as I start reading, my mind wanders far from the pages of the book.
I have been using Lion’s Mane mushroom extract to increase my focus and help bring my mind back to the pages of the book. Lion’s Mane is a nootropic and stimulates nerve growth factor, helping to maintain neurons. (I’m one full book down already, woo-hoo to mushroom power.)
What are you goals for 2018?
Have you set any yet?
If you have a goal, and one of our products can help you achieve it, send us a message! We will happily send you a discount code to mushrooms power your goals.